An average slice of white bread contains just under 100 calories Credit: Alamy How many calories of white bread are there in a slice? If slice of bread contains nutrition you need than maybe you should add it to your daily menu anyway? Calories in Homemade White Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Homemade White Bread. Slice. Get full nutrition facts and other common serving sizes of White Bread including 1 slice thin, crust not eaten and 1 slice crust not eaten. When you click on selected product you will se detailed comparsion. 11 Minutes of Cycling. White Bread have 0 milligrams of Cholesterol and 3.33 grams of fat. White Bread. 100 grams of White Bread contain 266 calories, the 13% of your total daily needs. Serving Kcal Fat Carb Prot; 1 medium slice white bread (about 40 g) 95: 00.8 g: 18.2 g: 03.4 g: 1 thick slice white bread (about 50 g) 119: 01.0 g: 22.8 g: 04.3 g There are 66 calories in 1 slice of White Bread. White bread is made of refined flour. Lidl Sliced Without Crust. Serving Size Calories Protein (g) Fiber (g) Whole Grains (g) ALA Omega-3 (mg) Fat (g) Sodium (mg) Total Carbs (g) Sugars (g) 21 Whole Grains and Seeds: 1 slice (45g) 0 %--Protein. How many carbs (carbohydrates) in cherries. Calories from Adding Butter or Margarine to Your Slice of Bread. Brown Bread. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. To show you what does it mean, medium size slice of bread (40 g) has about 106 calories. Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease. calories-info.com creator See all nutrition data of slice of bread on charts. Get full nutrition facts and other common serving sizes of White Bread including 1 slice thin, crust not eaten and 1 slice crust not eaten. 100 % 6g Carbs. A one-ounce slice of bread typically contains 75 to 100 calories. Calories in a serving (1 slice, 40g) of 50/50 white bread: 90kcal. If you continue to use this site we will assume that you are happy with it. Estimated amounts of calories needed to maintain energy balance for various gender and age groups at three different levels of physical activity. 100g of slice of bread has about 266 calories (kcal). Activity Needed to Burn: 75 calories. White Bread have 0 milligrams of Cholesterol and 3.33 grams of fat. There are 66 calories in 1 slice of White Bread. We need an average of 2,000 calories per day. The calories in bread aren't the only factor to consider. 100 grams of White Bread have 3.33 gr of total fat, the 5% of your total daily needs. 7 Minutes of Running. Some of the vitamins found in White Bread are: Vitamin B-9 (111 mg), Vitamin B-3 (4.78 mg) and Vitamin A (1 IU). 100 grams of White Bread contain 266 calories… There are 64 calories in 1 slice of Toasted White Bread. Calories in Tesco Stay Fresh White Medium Sliced Bread 800g Per Each slice (typically 38g) contains - 90 calories | 0.8 fat 100 grams of White Bread have 266 calories, the 13% of your total daily calorie needs. Minerals are inorganic substances required in small amounts by the body for a variety of different functions. Check compares of slice of bread with other products from bread category: As I wrote before medium size slice of bread (40 g) has 106 calories. In the same way as for protein we can calculate that medium size slice of bread (40 g) has about 19.8 g of carbs. Slice of bread has 49.42 g carbohydrates per 100g. To visualize how much it actualy is, take in mind that calories amount from medium size slice of bread is similar to calories amount from ie. When you look at charts below you will see how slice of bread looks like in comparsion to other products from its category. A one-ounce slice of bread typically contains 75 to 100 calories. Calories, fat, protein, and carbohydrate values for for 2 Slices White Bread and other related foods. If you’re having a much bigger or thicker slice of bread (30 g), it has about 80 calories. 0 %--Fat. Start your food diary today! There are 79 calories in 1 slice, large (1.1 oz) of White Bread. Other User Submitted Calorie Info Matching: Sliced White Bread Quality Markets Thin Sliced White Bread (1 serving) Calories: 60 , Fat: 1g , Carbs: 11g , Protein: 2g You should consider that not only calories are important when you are on a diet. Your body needs larger amounts of some minerals, such as calcium, to grow and stay healthy. Slice of bread has 3.33 g fat per 100g. When you toast a piece of bread, as explained above, the water is removed, but this doesn’t mean that any of the calories are necessarily lost. It is easy to count that two slices of bread have about 212 calories and three slices of bread have about 318 calories. 14 Minutes of Cleaning. 1 slice white bread. White Bread. 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