Garlic Raw 1 clove 4.5 calories 1.0 grams carbs 0.0 grams fat 0.2 grams protein 0.1 grams fiber 0 mg cholesterol 0.0 grams saturated fat 0.5 mg sodium 0.0 grams sugar 0 grams trans fat grams cup tsp clove cloves, minced tbsp Nutrition facts for Garlic, raw, recommended daily values and analysis. Topic summary contributed by volunteer(s): Randy. Garlic has a range of potential health benefits. How many calories in Garlic? When you see elephant garlic growing, its tall flower stalk and large purplish flower head make it seem like an extremely large version of normal garlic—and thus the name. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. If roasting more than one head of garlic, arrange them, cut side up, in a covered baking dish, or place each head in a separate well of a muffin pan and cover with an inverted cookie sheet. Garlic (Allium sativum) is a species in the onion genus, Allium.Its close relatives include the onion, shallot, leek, chive, Welsh onion and Chinese onion. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. A 1 teaspoon serving of raw garlic contains 4 calories, while 1/8 teaspoon serving of garlic powder contains 1.25 calories. Garlic powder contains a slightly higher carb count because it is dehydrated and more condensed in when ground. Raw garlic and garlic power vary in their nutritional values, according to the USDA National Nutrient Database. For example, it may be given as supplemental treatment for pneumonia. Nutrition of Roasted Garlic. SE Suite 107 Mill Creek,WA 98012. reception@garlicjims.com Garlic may also play a role in preventing premature birth, reducing prostate enlargement risk, increasing the body’s ability to absorb minerals, protecting against radiation damage, and suppressing breast cancer cell growth. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Elephant garlic (Allium ampeloprasum) is an unusual type of garlic because it is actually more closely related to leeks (Allium porrum) than to garlic (Allium sativum). Throughout history, garlic has been documented for its healing abilities and is used in cuisines from around the world. Comprehensive nutrition resource for Garlic, Raw. Dried: One teaspoon of garlic powder contains 2.3 grams of carbs. The calories in garlic come from carbohydrates, but since the calories are so low, the carbs in garlic are also low as well. Wrap the garlic head in parchment paper or place in a small covered baking dish, cut side up, and place in the oven. Learn about the number of calories and nutritional and diet information for Garlic, Raw. Garlic Sauce Lebanese - Villa Madina 1 tablespoon 20.0 calories 3 grams carbs 1.5 grams fat 0.2 grams protein 2.0 grams fiber 0 mg cholesterol 0.1 grams saturated fat … Get nutrition facts in common serving sizes: 100g, 1 clove, 1 cup, 1 tsp, 3 cloves. It is native to Central Asia and northeastern Iran and has long been a common seasoning worldwide, with a history of several thousand years of human consumption and use. Garlic Jim’s Franchise Office 3922 148th St. There are 0.93 grams of carbohydrates in a 1 teaspoon serving of raw garlic. Sizes: 100g, 1 tsp, 3 cloves, garlic has been documented for its healing and... Information for garlic, raw, recommended daily values and analysis, level of physical activity, history... 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