Add enough water to cover it, then add sweet potato pieces. Fill the pan with water up to the bottom of the steamer basket. Fill a pot with clean water then fill it with the potatoes. You should boil them for somewhere between 10 and 15 minutes, depending on the temperature. Bring a saucepan 3/4 of the way full of clean, cold water to a boil. Add a pinch of salt to the water. Or you can peel and boil potatoes in a large pot of water (for about half an hour). Boiling may theoretically be best, but sweet potatoes are so incredibly healthy that the actual best way to prepare them is whichever way will get you to eat the most of them! Treat a sweet potato any way you'd cook a white or red potato. Add 1 3/4 pounds peeled and cubed sweet potatoes to a large pot of salted water. Add sweet potatoes to the water and boil for 5-7 minutes. Place washed sweet potatoes into the steamer basket. Drain them. Hey all, I love sweet potatoes and I love using them in various dishes, but - let's be honest - they're a giant pain to break down. Potato Masher - If you like to mash the boiled Okinawan sweet potatoes, use a potato masher. Cut the potato into cubes. If you have … Step 2: Mash the … Bring to a boil and let cook for 25 to 30 minutes until potatoes are tender. 4. Whether we are boiling sweet potatoes, making roasted sweet potatoes cubes, a breakfast sweet potato hash, or these BBQ chicken stuffed sweet potatoes… They are a canvas for a myriad of flavor combos! If the fork slides through easily, the sweet potatoes are done. Peel the sweet potatoes using a vegetable peeler or sharp knife. If you’re hungry and want a sweet potato stat, turn to your trusty microwave. Alternatively, you can use a large fork to mash the boiled tubers but this may take time and less convenient than an actual potato masher. Each 3.5 oz. Place Potatoes in a Large Saucepan. Put cut up potatoes onto a saucepan or Dutch … Rinse thoroughly, peel, and cut sweet potatoes into 1”-thick cubes. Sweet potatoes are an absolute staple in our house. Leave the potatoes for another 20 minutes or until they get softer. Gather the ingredients. Place the sweet potato cubes in a large pot filled with water. Then, scrub the potatoes before putting them into the boiling water. We got the scoop from Candace Davidson, author of The Easy College Cookbook and expert on microwave cooking, on the best way to nuke a sweet potato. 1. Now bring it to boil by covering the pan. Oven mitts or pot holders. Heat the oven to 200C/180C fan/gas 6. Boiled Purple Potatoes. serving supplies twice your daily requirement of vitamin A, 42 percent of your daily vitamin C requirement, 8 percent of your daily thiamine requirement and calcium, iron and fiber. Fork (for baking) Aluminum foil (for … Bring a large pot of salted water (it should taste salty, almost like seawater) to a boil over medium heat.� When the water boils, add the cut sweet … Rub each with 1 tsp of the oil and some seasoning. Scrub brush. These types of potatoes are best since they are firmer, hold their shape well and have a creamier texture after cooking. Sweet potatoes have a slightly higher sugar content than white potatoes, so fry or oven-roast sweet potato fries at a lower temperature or for less time than you would a white potato. When they start becoming tender, take them out and let them stand at room temperature until they cool off. That includes baking, boiling, fire-roasting and frying. Preheat a saucepan over high heat. Place the sweet potato cubes into the sauce pan with the chicken stock and set stove to medium heat. Once water reaches a boil, let boil on medium heat for about 20 minutes. If you want to use potato as a garnish, boil it in a pan for 20 minutes, if you have potatoes boiled for a salad – set the timer for 15-18 minutes for small to medium sized potatoes. Peel (if desired) and chop sweet potatoes into 1” chunks. … Baked sweet potatoes. Take a dutch oven or a saucepan and fill it with water halfway. I find that baking them brings out a sweeter flavor as well. You can bake them in the oven (my preferred method), at 400 degrees F for an hour. But what you need to do is experiment and bake a pie using sweet potatoes that have been prepared both ways. How to bake sweet potatoes: If baking sweet potatoes whole, pierce the skin in several place with a fork before baking. The best potatoes to boil are typically thin-skinned, low-starch, waxy varieties like red potatoes, purple or fingerling potatoes. How to Cook Sweet Potatoes in the Microwave. Things You'll Need. The oven method is a breeze, but it does take a bit of patience. Tips. Like David Wilcox says, baking the sweet potato produces a deeper flavor. The skin is similar in texture to a red skinned potatoes. https://www.bbc.co.uk/food/recipes/how_to_cook_sweet_potato_56682 Sweet potato pie doesn’t seem like a healthy way to cook sweet potatoes, but a few simple ingredient swaps can slash calories and sugar from this much-loved Southern dessert. You can poke your potatoes with a fork before boiling them if you want. The third way would be to poke them with a fork and microwave the potatoes … You can boil them with the skins on, give them a good washing first. Let’s start with the easiest method – boiling. I've got a good knife, I keep it sharp, I'm competent with it, etc, but I dream of a way to make the process easier. Sweet potatoes add good taste, a splash of color and a slew of important nutrients to your dinner table. Add sliced sweet potato and a pinch of salt. Wait for ten minutes then remove the lid and stab the potatoes with a sharp paring knife to speed up the cooking phase. Drain water from the sweet potatoes in a colander and place them back in pot. Baked Sweet Potato – Best Way to Cook Them! Season the sweet potatoes, cover the pan and bring the water to a boil. To start, get a large pot, fill it with water and wait until it boils. Some people think … Boil them for 15 minutes or until your sweet potatoes are evenly tender. 1-1/2 pounds of sweet potatoes. Bring to a boil over high heat Place the pot on your Gas Cooktop over high heat then bring it to boil after covering it. Pierce the sweet potatoes a few times with a fork or skewer, if you have a microwave then cook them in the ... 2. You can cut them in half if they are too large to cook quicker. https://www.allrecipes.com/article/how-to-cook-instant-pot-sweet-potatoes At the end of 20 minutes, test the sweet potatoes for softness by sticking a fork into a few of the cubes. 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